Recipe for Healthy Skin( Garden Salad with Shrimp)
Friday, April 13, 2012
Posted by Priya Yadav
These tiny shellfish have big nutrition benefits. They contain a potent antioxidant (it's what gives them their pink color), and they contain omega-3s for additional antioxidant power. Plus, these little guys also contain zinc, an excellent anti-inflammatory that scientists have found can help reduce acne breakouts.
Toss together this refreshing salad for a tasty way to keep your skin healthy...
Garden Salad with Shrimp
Servings: 1
Ingredients:
2 cups lettuce, red leaf
1/2 medium carrot, peeled and sliced
1/2 medium cucumber, sliced
1/2 medium pepper, red bell, sliced
1/4 small avocado, sliced
2 Tbsp lemon vinaigrette
3 oz. shrimp, medium, pre-cooked
Directions:
1. Rinse and thoroughly dry lettuce. Place in a large serving bowl.
2. Add carrot, cucumber, pepper, and avocado slices.
3. Add lemon vinaigrette. Toss to coat ingredients evenly.
4. Top with shrimp and serve.
Toss together this refreshing salad for a tasty way to keep your skin healthy...
Garden Salad with Shrimp
Servings: 1
Ingredients:
2 cups lettuce, red leaf
1/2 medium carrot, peeled and sliced
1/2 medium cucumber, sliced
1/2 medium pepper, red bell, sliced
1/4 small avocado, sliced
2 Tbsp lemon vinaigrette
3 oz. shrimp, medium, pre-cooked
Directions:
1. Rinse and thoroughly dry lettuce. Place in a large serving bowl.
2. Add carrot, cucumber, pepper, and avocado slices.
3. Add lemon vinaigrette. Toss to coat ingredients evenly.
4. Top with shrimp and serve.
This entry was posted on October 4, 2009 at 12:14 pm, and is filed under
Recipe Tips,
Skin Care
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