Enjoy our tips and recommendations and don't forget about self-discipline which is important when it comes to dealing with oily complexion.

Skin Care Routine for Oily Skin - if you have oily complexion, you will surely enjoy our step-by-step routine for oily skin.


Facial Moisturizers and Oily Skin - Face is one of the most sensitive parts of human being, and face is the center of attraction of every one. Thus, people have to pay special attention to their facial complexion.

Characteristics of Oily Skin - characteristic of oily skin, what oily complexion is considered to be.

How to Take Care of Oily Skin - complexion, which is shiny and oily to the touch with enlarged pores needs proper care and here are some tips on how to care for complexion.

How to Treat & Control Oily Skin - using special products and following good routine is very important when it comes to controling oily complexion and keeping it in a great shape. In this article we share with you how to treat and control oily complexion.

Oily Skin Treatments at the Beauticians - some treatments you could consider if you plan to go to beauty spa.

Homemade Face Masks for Oily Skin - there are many products on the market for oily skin, however nothing is as good as homemade products. They are cheap, effective and fast to prepare. Please enjoy our recipes for homemede facial masks.

Facial hair growth for women can sometimes be a cause for great embarrassment. Unwanted facial hair growth is often called hirsutism. Hirsutism is a condition that is either hereditary or occurs at the onset of puberty or menopause. Though in some cases it is a continuous occurrence and can be categorized as a hormonal problem which could be controlled by medication obtained in consultation with a doctor.

                                                        


Facial hair removal can be painful or may even not cause any pain, it depends on the process of removal. Moreover, the methods of removal are numerous and can be done at home but there are some which are more permanent like laser or electrolysis which is best done as a standard professional.

In case the facial hair growth is less, plucking would be the easiest and safest method to remove facial hair. This is also called tweezing as it is done with a pair of tweezers used to pluck out the unwanted facial hair right from the roots. This could be a little painful as you pluck the hair out and are usually effective for 2-4 weeks and will have to be repeated by then.

Another painless and simple way is by bleaching. Bleaching kits are easily available at most general stores. These just have to be applied on the face and left for 10 minutes and washed off. As long as they do not cause skin irritation, redness or itching it is very safe.

Another painless method is depilatory creams that dissolve the hair by way of a painless chemical reaction. Apart from allergic reaction these creams are relatively safe. Apart from this waxing is an option but that can be relatively painful. Wax can be applied on the face and cleared with a tug. As the hair is pulled out from the roots it takes about 4-6 weeks for the hair to come back.

You could also try home remedies like making a paste of sugar and lemon and adding a little water and applying it on your face according to the direction of the facial hair growth. Then wash it off with cold water after keeping it for 15 minutes.

Avoid shaving your face as your facial skin is very sensitive and shaving would only increase the unwanted facial hair growth.

Laser treatment and electrolysis are other options to remove facial hair but these are best done by trained persons in the prescribed way.

This leafy salad staple is another source of omega-3s, the nutrient that our skin can't get enough of. And high levels of lutein mean these greens provide additional defense against damage caused by UV rays. Plus, one study found that women who ate the most green vegetables showed a decrease in skin wrinkling.






Walnuts, beets, and goat cheese load this simple salad with major complexion benefits...

Summer Spinach Salad
Servings: 1

Ingredients:
2 cups spinach, baby
2 Tbsp Balsamic vinaigrette
2 Tbsp cheese, goat
1 medium beet, roasted, chopped
1 Tbsp walnuts, chopped

Directions:
1. Rinse and thoroughly dry spinach leaves. Place spinach in a serving bowl.
2. Add vinaigrette and toss to combine.
3. Top with goat cheese, beets, and walnuts and serve.

These tiny shellfish have big nutrition benefits. They contain a potent antioxidant (it's what gives them their pink color), and they contain omega-3s for additional antioxidant power. Plus, these little guys also contain zinc, an excellent anti-inflammatory that scientists have found can help reduce acne breakouts.




Toss together this refreshing salad for a tasty way to keep your skin healthy...

Garden Salad with Shrimp
Servings: 1

Ingredients:
2 cups lettuce, red leaf
1/2 medium carrot, peeled and sliced
1/2 medium cucumber, sliced
1/2 medium pepper, red bell, sliced
1/4 small avocado, sliced
2 Tbsp lemon vinaigrette
3 oz. shrimp, medium, pre-cooked

Directions:
1. Rinse and thoroughly dry lettuce. Place in a large serving bowl.
2. Add carrot, cucumber, pepper, and avocado slices.
3. Add lemon vinaigrette. Toss to coat ingredients evenly.
4. Top with shrimp and serve.

These meaty fish contain high levels of omega-3 fats which are known for their ability to fight inflammation — a damaging process that causes acne, premature aging, and irritation. Plus, researchers have found that oily fish like salmon can help reduce psoriasis symptoms and reduce the risk of nonmelanoma skin cancer.






This pasta salad becomes a beauty treatment when you add salmon to the mix...

Smoked Salmon Pasta Salad
Servings: 4

Ingredients:
2 cups bow tie pasta, whole wheat, dry
1 1/2 cups tomatoes, cherry, halved
1 cup snow peas, chopped
4 oz. salmon, smoked
2 Tbsp oil, olive
3 Tbsp vinegar, white wine
1/4 tsp salt
1/4 tsp pepper, black, ground
1/3 cup cheese, feta, crumbled

Directions:
1. Bring a large pot of water to a boil. Add pasta and stir. Cook for 10 minutes, or until al dente.
2. Transfer pasta to a colander, rinse with cold water, and drain well.
3. Allow pasta to cool completely. Meanwhile, prepare tomatoes and snow peas and slice salmon into bite-sized pieces.
4. Once pasta is cooled, transfer it to a large serving bowl. Add remaining ingredients and toss gently to combine. Refrigerate until serving.

You may consider olive oil a humble condiment, but this delicious oil is a crucial ingredient for healthy skin. A cornerstone of the über-healthy Mediterranean diet, olive oil helps fight oxidative damage (from the sun or pollution) and prevents inflammation, one of the main causes of premature aging — and research shows that increased olive oil consumption helps hydrate your skin from the inside. Plus, this healthy skin food is also a great beauty product: Apply it directly to skin and hair for an intense moisturizing treatment.






Use olive oil to increase the skin-healing power of this grilled chicken recipe.

Grilled Lemon-Thyme Chicken and Veggies
Servings: 4

Ingredients:
1/2 cup lemon juice
1/3 cup oil, olive
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp pepper, black, ground
2 Tbsp thyme, fresh, chopped
1 1/2 pounds chicken, breast, skinless
1 medium pepper, red bell, cut into thick strips
1 medium pepper, green bell, cut into thick strips
1 medium onion, cut into thick strips
1 medium squash, summer, cut into strips

Directions:
1. Preheat a grill to high heat.
2. In a large glass bowl or baking dish, combine the lemon juice, oil, garlic, salt, pepper, and thyme. Stir together. Reserve 1/3 of a cup of this mixture for basting.
3. Place the chicken breasts in the remaining mixture and let marinate for at least 20 minutes in the refrigerator.
4. Meanwhile, prepare the vegetables.
5. Lightly oil the grill grate. Place the vegetables over indirect heat (away from the flame) either on the grate or in a metal basket. Baste the vegetables using the reserved marinade. Turn the vegetables once during cooking, being sure to avoid burning them.
6. Place the chicken breasts over high heat and cook for 6-8 minutes on each side, or until the internal temperature of the chicken reaches 165 degrees F. As it cooks, baste the chicken using the reserved marinade.
7. Remove chicken and vegetables from the grill and serve immediately.

Lean protein, such as ground turkey provides skin with the building blocks for collagen and elastin, the fibers that help skin look firm and wrinkle free. Research also shows that the levels of zinc and niacin in ground turkey may also help treat inflammatory acne.






Your next cookout will also help your complexion if you serve this surprising take on a hamburger.

Turkey Burgers with Mango and Avocado Salsa
Servings: 4

Ingredients:
1 pound turkey, ground
1/2 tsp salt
1/2 tsp pepper, black, ground
1/2 tsp garlic powder
1/2 medium onion, chopped
1 large egg
1/2 cup bread crumbs, whole wheat
1 medium mango, peeled, seeded, and diced
1 medium pepper, red bell, diced
1 medium avocado, peeled, seeded, and diced
1 Tbsp sugar, white, granulated
2 Tbsp vinegar, white wine
1 Tbsp oil, olive
1/2 tsp salt
2 whole hamburger buns, whole wheat

Directions:
1. Place turkey in a large mixing bowl. Add in salt, pepper, garlic powder, onion, egg, and bread crumbs and mix thoroughly being careful not to over mix.
2. Form turkey mixture into 4 patties.
3. Cook patties over medium heat in a lightly-oiled frying pan or on a lightly-oiled grill.
4. Cook for 5-10 minutes per side, until cooked through and internal temperature reaches 165 degrees F.
5. As the burgers cook, prepare the salsa by combining the mango, pepper, avocado, sugar, vinegar, oil, and salt in a medium bowl. Toss to combine.
6. Place burgers open-faced on top of 1/2 of a bun. Top with salsa and serve.

One of the most powerful skin foods is actually a drink. This is another antioxidant powerhouse that offers protection against damage like UV rays and helps prevent damage that can lead to cancer. Sipping green tea helps your skin repair itself and help fights premature aging.






Brew up this delicious beverage and your skin will drink it up...

Iced Green Tea
Servings: 4

Ingredients:
8 cups water
8 whole green tea bags
3 Tbsp honey (optional)
4 sprigs mint, fresh (optional)
4 slices lemon, fresh, sliced (optional)

Directions:
1. Place water in a large pot and bring to a boil. Add teabags and remove pot from heat.
2. For lightly-sweetened iced tea, stir in honey and mix until dissolved.
3. Let tea steep until desired strength is acquired. Remove teabags and allow tea to cool.
4. Refrigerate until chilled.
5. Serve over ice with a garish or fresh mint and/or lemon, if desired.

Life is a bowl of cherries for your skin! Studies have found that the chemicals in the tart fruit can help inhibit pigmentation and contain a hormone linked to slowing the aging process.






Adding cherries and almonds boosts the skin benefits of your standard salad...

Cherry-Almond Salad
Servings: 1

Ingredients:
2 cups lettuce, mesclun
2 Tbsp raspberry vinaigrette 1/2 cup cherries, fresh, rinsed and pitted
2 Tbsp almonds, slivered

Directions:
1. Rinse and thoroughly dry lettuce. Place lettuce in a serving bowl.
2. Add vinaigrette and cherries and toss to combine.
3. Top with almonds and serve.

Brightly colored berries contain antioxidants, which help neutralize free radicals that can damage the DNA of healthy skin cells. Blackberries, blueberries, and strawberries have some of the highest antioxidant levels of any food — and new research has found a link between the antioxidants in these berries and decreased incidence of UV damage.






This delicious parfait offers an easy way to load up on antioxidants, as well as the omega-3s in flaxseed and walnuts, another important skin nutrient.

Yogurt and Berries
Servings: 1

Ingredients:
3/4 cup yogurt, Greek, non-fat or low-fat, vanilla
1/2 cup assorted blueberries, strawberries, raspberries, blackberries (as desired)
1 Tbsp flaxseed, ground
2 Tbsp walnuts, chopped

Directions:
1. Place yogurt in a serving dish
2. Stir in flaxseed and stir to combine. Add berries and stir until just combined
3. Top with chopped walnuts and serve

Glowing, healthy skin requires a two-step approach. You need to use cleanser, moisturizer, and treatments that address your skin's needs from the outside. But you must also nourish it from the inside, eating plenty of foods with nutrients that keep your complexion calm and provide support on the cellular level.





Bell Peppers:
Whatever color you choose to put on your plate, bell peppers offer amazing skin benefits. Peppers contain high levels of vitamin C which is a crucial nutrient for collagen production. Vitamin C also helps protect cells from damage caused by free radicals, agents that attack a cell's DNA.

Make your skin happy with this fresh frittata that's loaded with ingredients your skin will love.

Fresh Vegetable Frittata
Servings: 4

Ingredients:
1 tsp oil, vegetable
1/2 cup broccoli, florets, chopped
1 clove garlic, minced
1/2 medium pepper, green bell, chopped
1/2 medium onion, chopped
1/2 cup mushrooms, cleaned and sliced
1 medium tomato, seeded and sliced
4 large eggs, beaten
2 Tbsp milk, non-fat (skim)
1/2 tsp salt
1/4 tsp pepper, black, ground
3 medium scallions, sliced

Directions:
1. Preheat oven to 350 degrees F. Lightly grease a 9x9 baking dish.
2. In a large sauté pan, heat oil over medium heat. Add broccoli and cook, stirring frequently, about 2 minutes.
3. Add in garlic, pepper, onion, and mushrooms and continue to sauté until vegetables become tender. Allow to cool slightly, then transfer to the baking dish.
4. Add tomatoes to the baking dish and spread the vegetables evenly throughout the dish.
5. In a medium bowl, beat together eggs, milk, salt, and pepper.
6. Pour egg mixture over vegetable mixture.
7. Bake in preheated oven for about 30-45 minutes, or until center is set.
8. Cut into 4 servings and top each with sliced scallions. Serve hot or cold.

Does your skin get red, blotchy, and irritated after you wash it? If so, you might have sensitive skin, or what I call angry skin. The number of women who describe their skin as being sensitive has doubled over the past 30 years; in fact, some surveys show that up to 60 percent of women describe their skin this way. Based on what I see in my patients, sensitive skin is often the result of the overuse of facial cleansers and other products that are too harsh and “active.” Here’s how to get clean without aggravating your skin:...

Choose a gentle liquid or cream cleanser. Save the bar soaps for your armpits and feet; the suds will get you squeaky clean, but they can strip your skin of its natural oils, leaving it dry, tight, and itchy. In general, the more a cleanser foams, the more potentially irritating it is. Cetaphil Gentle Skin Cleanser is a popular drugstore option, although it may not remove heavier makeup. Eucerin Redness Relief Soothing Cleanser contains licorice extract, which is a natural anti-inflammatory ingredient that’s been shown to reduce facial redness, including the redness of rosacea. For those who are trying to avoid sulfates (which are found in many soaps and detergents and can be irritating) and parabens (preservatives that can cause allergic reactions), Beauty Without Cruelty Extra Gentle Facial Cleansing Milk contains 100 percent vegetable ingredients, including vegetable glycerin and natural plant oils to help soften dry, irritated skin. Olay Daily Facials Wet Cleansing Cloths for Sensitive Skin are a time-saving option. Their soft texture won’t scratch delicate skin.

Watch the temperature: Hot water can cause more redness and irritation, so use lukewarm water and wash with fingertips, then pat dry with a soft towel.

Don’t overwash: Unless your skin is very oily (or you went to bed without washing your face), simply splash with water in the morning to get the sleep out of your eyes. This way, you won’t start off the day with red, flaky skin that’s hard to hide with makeup.

Your complexion type is the blueprint for your basic skin-care regimen. That means the products you choose and cleansing/moisturizing routine you follow should be based on whether your skin is oily, dry, combination, sensitive, or normal. But skin tone plays a role as well. Regardless of race, we all have the same amount of melanocyte skin cells in our bodies, and those contain structures called melanosomes. It’s ultimately the melanosomes, and the melanin they produce (melanin is the pigment that colors the skin) that determine our skin tone. People with dark skin have melanocytes that contain larger melanosomes — and more of them — than people with olive or light brown skin, so their melanosomes make more melanin. People with fair skin have melanocytes that contain fewer and smaller melanosomes than people with medium skin tones, and their melanosomes produce less melanin.






Pigmentation Disorders:
Unfortunately, people with darker skin are more likely to develop pigmentation disorders, such as postinflammatory hyperpigmentation, vitiligo, and dermatosis papulosa nigra. With postinflammatory hyperpigmentation, an injury to the skin — anything from a pimple or a scrape to a cut or burn — can cause the skin to darken in that spot, either semipermanently or permanently, like a scar. Using sunscreen can help prevent hyperpigmentation, but if that doesn’t work, your dermatologist can prescribe bleaching medication, a chemical peel, or microdermabrasion to correct the pigment color.

Vitiligo causes splotchy white patches to appear when pigment cells are destroyed; experts believe this is caused by an autoimmune disorder. There are a number of different treatments, including steroid creams, laser and light therapies, intense pulsed light (IPL), and skin grafting.

Dermatosis papulosa nigra — also known as flesh moles — are small, raised brown or black spots that usually show up on the cheeks of African American women. The moles are benign, but a dermatologist can remove them for cosmetic reasons if the patient desires.

Keloids
When a wound or skin infection begins to increase in size and extend beyond the borders of the original injury, the resulting condition is called a keloid. These can vary in shape and size and typically look like puffy, dark pink scars. No one’s sure why keloids are more common among people of color. There are many treatments available, including surgery, steroid injections, laser therapy, and cryotherapy (freezing), but the success of these treatments is variable. Your best bet: Ask your dermatologist what he or she recommends.

Skin Cancer Risk
It’s true that those with lighter skin tones have the highest risk of developing skin cancer, but that doesn’t mean people with deeper skin tones are immune to sun damage. That’s because while the extra melanin they possess makes the skin darker, it does not fully protect against the harmful effects of sun exposure. Research has also shown that melanoma can be more aggressive in darker skin and that people with skin of color are less likely to survive a melanoma condition. That’s why year-round sun protection is critical for everyone, no matter their race.

For people with darker-toned skin, it’s important to know that melanoma is more likely to develop on the palms and soles, on or in between fingers and toes, under the fingernails, in or around the mouth or nose, or on the genital area, according to the American Academy of Dermatology. If you notice a new mole, or if an existing spot changes in size, shape, or color — especially in one of these areas — schedule an examination with your dermatologist as soon as possible. In the meantime, continue to see your dermatologist annually for skin and mole checks, and protect your skin from the sun.

When choosing sun protection, look for a lightweight broad-spectrum sunscreen, such as a lotion, gel, or spray with an SPF of at least 15 (30 is even better) that will help protect your skin against harmful UVA and UVB rays. Steer clear of thick sunscreens that contain zinc or titanium, since those ingredients can make darker skin look ashy.

Itchy, tight, flaky skin that’s about as supple as a month-old rice cake can affect more than your appearance — severely dry skin can also be painful. But even if you have the best treatment intentions, you might inadvertently be sabotaging your complexion. What are the most common mistakes people make when treating dry skin, and what are the smartest solutions? We asked experts to weigh in.

1. Mistake #1: Confusing dehydrated skin with dry skin.

“The most common mistake people make is thinking that their skin is dry when it’s really dehydrated. Dry skin is actually very rare,” says celebrity esthetician Joanna Czech, who works on numerous A-list faces. How can you tell the difference? “Dry skin has very tiny pores and is rather tight. Dehydrated skin lacks luster and shine, and can be flaky.”

Smart Solution: Start a smart moisturizing strategy.
Apply a rich moisturizer twice a day. In the morning, it’s essential to nourish your skin to replace the water you’ve lost overnight, and in the evening, it locks in moisture after you wash your face — which helps repair your skin while you sleep. Likewise, whether you’re dry or oily, you want to avoid sun damage at all costs, so apply sunscreen daily.

You also need to target delicate areas like the eyes and lips that tend to lack moisture and develop fine lines, Czech says. A gentle yet hydrating eye cream can make lines less prevalent, and lip balm will replace moisture. Look for ingredients such as shea butter and sweet almond oil.


     2. Mistake #2: Exfoliating aggressively.
Those with dry skin may turn to exfoliation to clear away flakes, but that’s not the best tactic. “A common mistake that people make is to try to scrub off the flakes because their skin looks dull and flaky,” says Jessica Wu, MD, assistant clinical professor of dermatology at the University of Southern California Medical School and a dermatologist in Los Angeles. “This can lead to irritation. Over-scrubbing can actually make skin more inflamed and cause it to produce even more skin to repair itself.” Peels and harsh cleansers can have the same results.

Smart Solution: Treat your skin to TLC.
Although you might be tempted to wash with a face scrub every time you’re in the shower, using a gentle scrub once a week will do the trick. “Everything in moderation,” Czech advises. Avoid gel cleansers and foaming products with sulfates; they can contain harsh detergents that strip your skin of much-needed moisture.

To begin your day, Dr. Wu says, a little water will get the job done. Your skin usually doesn’t get dirty enough when you sleep to warrant a morning cleansing (assuming that you’ve removed your makeup the night before).

     3. Mistake #3: Using products that are too rich or heavy for your skin.
Wei Lang, a celebrity esthetician and owner of Wei Lang Spa in New York, says that most dry-skin sufferers use the wrong products: “People who have dehydrated or dry skin often use creams that are extremely rich and heavy. The molecules of these products are rather large, and it’s hard for them to penetrate properly — meaning the product just sits on the skin and can’t really do any good.”

Smart Solution: Look for targeted treatments rather than heavy balms.
“A good serum has smaller molecules that allow it to penetrate and add much-needed moisture ahead of your moisturizer, locking it in and creating a good layer of hydration,”

Properly hydrated skin is beautiful: soft and smooth. But dehydrated skin — also known as dry skin, xerosis, and winter itch — is dull and rough. Not only can it look awful — especially if it leads to severe flaking, deep cracks, or inflamed pink or red patches — but it can also feel awful, especially if it causes such intense itching that you feel clad head to toe in wool.




Fortunately, most cases of dry skin are mild and temporary, usually the result of environmental exposures such as low humidity or harsh soaps. These cases can easily be prevented or treated at home. But severe or persistent dry skin may point to a more serious condition that needs medical evaluation and treatment.

The Causes of Dry Skin

Although dry skin can develop anywhere, it most often appears on the legs (especially the shins), the flanks (the area between the bottom of the rib cage and the hips), and the backs of the hands. Dry skin is especially problematic in people 60 and older because of the natural loss of protective skin oils.

Common environmental causes of dry skin include:

Low humidity. If you live in a northern climate, dry skin may be more noticeable during winter, especially if you have a forced-air heating system. But if you live in an arid climate, dry skin may be a problem all year long.

Frequent showers and baths. Hot water breaks down the skin's protective fats. So do harsh soaps and shampoos — particularly those containing deodorants and anti-bacterial ingredients.

Excessive sun exposure. Sunlight dries skin and exposes its lower layers to radiation that damages collagen and elastin fibers. This causes wrinkles, sagging, and the symptoms of dry skin.

Medical conditions associated with dry skin include:

Psoriasis , an autoimmune disorder that causes a buildup of dry skin and silvery scales.
Thyroid disorders, which can decrease the skin's production of protective sweat and oil.
Atopic dermatitis (eczema), an allergic condition that causes itching and inflammation.
In some cases, dry skin can result from a serious and potentially disfiguring disorder called ichthyosis. Other medical conditions that can cause dry skin include diabetes, malnutrition, liver and kidney diseases, lymphoma, and HIV/AIDS.

Home Care for Dry Skin

Simple lifestyle changes can effectively rehydrate the skin. These include:

Short showers. If you limit showers to five or ten minutes — preferably with warm but not hot water, and mild soaps such as Neutrogena, Basis, or Dove that contain added fats — you can add moisture to skin. Longer showers deplete skin moisture.

Moisturizers. Apply a moisturizer — preferably an ointment or cream instead of a lotion — within three minutes after bathing. Contrary to popular belief, moisturizers don't "moisturize" the skin, but provide a protective barrier that prevents water loss. Good choices include ointments and creams containing ingredients such as lactic acid, urea, hyaluronic acid, dimethicone, glycerin, lanolin, mineral oil, or petrolatum (also known as petroleum jelly). Also apply a moisturizer to dry hands after each hand washing.

Humidification. If the relative humidity in your home is below 40 percent, you may need to use either a portable home humidifier or one attached to your furnace.

Skin-friendly fabrics. Choose non-irritating fabrics such as cotton or silk. Washing clothes with unscented detergents may also reduce skin irritation.

Anti-itch strategies. Cool compresses or ointments containing at least 1 percent hydrocortisone may provide relief.

Antibacterial strategies. To prevent infection, apply an antibacterial ointment to cracks, especially those with a tendency to bleed.

When Dry Skin Necessitates a Trip to the Doctor, See your doctor or dermatologist if you:

• Experience no relief from home remedies.
• Have large areas of scaling and flaking, or a visible rash.
• Have dry skin accompanied by redness.
• Have open sores or infections from scratching.
• Have dryness or itching that interferes with sleep.

Washing your face is a no-brainer, right? Well, not exactly. A recent study by Olay found that only 50 percent of women wash their face regularly. And even if you are among the half that does, most are not using the correct product, rinsing properly, or treating their skin with the TLC it deserves.




"I think probably 80 percent of women don't wash their face properly," says Annet King, director of global education for Dermalogica. "Good skincare starts with clean skin. There's no point in moisturizing or using anti-aging or anti-acne products on your skin if you don't have a clean palette to work with."

Overwashing your face can be just as damaging as not doing it at all. "Many people have the concept that skin needs to be squeaky clean," explains Hema Sundaram, MD, a Washington, DC-area dermatologist and laser expert. "But that means it's been stripped of its protective barrier. We must recondition ourselves on what clean skin means, which is dewy but not tight," Read on and discover the secrets to proper face cleansing and watch your skin glow.